Abdelmoughit Fikri
Final-Year Medical Student
I'm a final-year medical student at Faculty of Medicine and Pharmacy in Morocco, passionate about cardiovascular health and making medical knowledge accessible to everyone. Based in the heart of Morocco, I draw inspiration from our rich cultural heritage—think heart-friendly Mediterranean influences like olive oil and fresh herbs—to promote practical wellness strategies.
Through this website, I aim to empower you with evidence-based insights on preventing and managing heart conditions, from lowering cholesterol naturally to controlling hypertension through lifestyle changes.
Educational Background
Doctor of Medicine (MD)
Cadi Ayyad University, Faculty of Medicine and Pharmacy Marrakech
Expected Graduation: 2026
Focus Areas: Cardiology and Internal Medicine
Key Skills: Patient assessment, diagnostic tools, treatment protocols, and public health education
Professional Experience & Achievements
Cardiology Rotation
University Hospital Center, Marrakech
- • Provided care for cardiac hospitalized patients
- • Assisted in monitoring patients with arrhythmias (pacemaker and non-pacemaker)
- • Conducted health screenings and patient education on heart-healthy lifestyles
- • Developed expertise in AHA (American Heart Association) guidelines for diet and exercise programs
Therapeutic Education Rotation
Endocrinology Department, University Hospital Center
- • Educated hospitalized patients on healthy diet and medication adherence
- • Guided patients in achieving therapeutic observance with metformin, insulin, and other medications
- • Promoted exercise programs to achieve healthy glucose levels alongside medical treatment
- • Reinforced the importance of lifestyle modifications in managing chronic diseases
My Personal Story & Motivation
Growing up in Marrakech, I've witnessed how lifestyle shifts—from traditional active living to more sedentary urban habits—have increased heart disease risks in our communities. In recent years, we've seen a notable rise in acute coronary syndrome cases, particularly in adults aged 60 and above.
Through my clinical rotations, I observed the significant prevalence of hypertension diagnoses, including those discovered incidentally during routine screenings. This personal drive led me to create this website, blending modern science with culturally relevant advice.
For instance, I love exploring how local ingredients like argan oil can naturally lower cholesterol, making heart health feel achievable and familiar to everyone in our community.
My Vision & Goals
After graduation, I plan to specialize in cardiology through residency and contribute to public health initiatives in Morocco. In the meantime, I'm committed to growing Heart in Health into a trusted resource for heart health education.
Whether you're dealing with hypertension, curious about cholesterol-lowering foods, or just starting your wellness journey, I'm here to provide clear, actionable guidance rooted in my medical training and clinical experience.
Important Disclaimer
While I share insights based on my medical studies and clinical experience, this website is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor for personalized care and medical decisions.