Blood Pressure Calculator

Check your blood pressure category using the ESC/ESH European guidelines.

Based on ESC/ESH (European Society of Cardiology/European Society of Hypertension) Guidelines

mmHg

mmHg

What Is Blood Pressure?

Blood pressure is the force of blood pushing against your artery walls. It's measured in two numbers: systolic (the upper number) represents the pressure when your heart beats, and diastolic (the lower number) represents the pressure between heartbeats. Both are measured in millimeters of mercury (mmHg).

Why Blood Pressure Matters

High blood pressure (hypertension) is a silent killer that damages your heart, blood vessels, and kidneys over time. It's a major risk factor for heart disease, stroke, and other serious health conditions.

Regular monitoring helps you detect problems early and manage your health with lifestyle changes or medication when necessary.

This calculator uses ESC/ESH guidelines, the European standard for blood pressure classification, ensuring accurate and reliable assessment.

How to Use

Enter both your systolic and diastolic values to get your reading.

Systolic (First Number): Pressure when your heart beats
Diastolic (Second Number): Pressure between heartbeats

For accurate readings, measure your blood pressure in a calm, seated position after resting for 10 minutes.